The 3 Eating Habits LeBron James Swears By

LeBron James, LA Lakers star, 37, has had a successful long-term relationship with basketball dating back to his early childhood.

He was the first underclassman to be featured in Sports Illustrated during high school and was selected for the NBA draft after his senior year in 2003 by the Cleveland Cavaliers. 

James went on to set an NBA record for being the first prep-to-pro player to score the most points during their debut game in his first regular season game.

In 2004, James founded the LeBron James Family Foundation, which invests in educational resources for children in James' hometown of Akron, Ohio, encouraging generational change for the good.

The latest news on the pro basketball player involves his injury on March 27. James' sprained left ankle will prevent him from participating in the remainder of the 2021-2022 NBA season with the Lakers.

James eats foods high in protein and fiber.

The oat-free recipe contains protein sources such as almonds, cashews, pecans, and egg whites. In addition, the granola recipe calls for spices, honey, and maple syrup for added sweetness.

James drinks red wine.

Red wine is rich in antioxidants and supports a healthy cardiovascular system. The key is to drink red wine in moderation.

James cuts sugar and amps carbs.

James has said he's tried many eating plans but now sticks to a regular, balanced diet. He admitted to Sports Illustrated about one of his diets, "I had no sugars, no dairy, I had no carbs. All I ate was meat, fish, veggies, and fruit.

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